Physical and mental preparation of the musician

Putting the instrumentalist's body at the centre of his or her instrumental practice by helping the student to become aware of it through various Western and Eastern techniques.

Work on the quality of the instrumental gesture, relaxation and managing stage fright.

Prevent tendonitis and other dysfunctions that can result from intensive musical practice.

During the course, students will experiment individually and in groups with different techniques for managing their body and mind in relation to their instrument (anatomy, pain prevention, relaxation, centring, breathing, managing stage fright, etc.), always with a global vision of the body in relation to the instrument.

A weekly 2-hour class.

Open to students in the instrumental disciplines department, the early music department, the jazz and improvised music department, as well as pianist students in the Vocal Accompaniment and Vocal Conducting courses.

Validation based on attendance and submission of a written text.

1 year